Liver Disease: Fatty Liver Causes and Prevention
The liver possesses a critical organ in the body that makes protein and helps prevent many other diseases in your body. The things that you eat and drink play a vital role in your health. Liver disease is a condition that can drastically impact the health and function of the liver. We have the best gastro surgeon in Ahmedabad who can help you understand the liver disease and its treatment if needed.
Let us understand what causes fatty liver and how to prevent it.
Fatty Liver Disease
When your liver develops excess fat, you are diagnosed with fatty liver disease. So it is exactly the way it sounds. There are two types:
NASH: Non-Alcohol Steatohepatitis that builds-up with inflammation of the liver.
NAFLD: Non-Alcohol Fatty Liver Disease with fat buildup without inflammation of the liver.
NAFLD can convert into NASH and buildup inflammation in the liver that leads to cirrhosis of the liver.
What are the causes of fatty liver disease?
Several health problems can cause fatty liver disease like high cholesterol, diabetes, certain medications that you are consuming to cure other health conditions. Apart from these, obesity and drinking alcohol is an essential factor that leads to fatty liver disease. Check what symptoms can prevent you from such a disease at an early stage.
NAFLD does not present any symptoms. So, routine blood work that detects fatty liver enzymes can identify liver disease. If you are suffering from NASH, you may suffer from fatigue and upper abdomen pain. NASH is much more severe, and it is advised to check with the cancer specialist in Ahmedabad before things get worse.
What is the prevention for fatty liver disease?
Exercise and diet: Live an active lifestyle and follow a healthy diet for a healthier liver.
Stay hydrated: Consume minimum liters of water daily. It improves the digestive system leading to better health.
Convert to fiber: Soluble fiber can help your digestive system to work normally. Oatmeal, apples, carrots, sunflower seeds, etc., are a few great options to increase your fiber intake.
Fat consumption: Reduce your saturated fats by replacing processed foods, meat with plant proteins, poultry for liver-friendly life.
If you ever come across even mild symptoms or have recently had blood work consult the best cancer surgeon in Ahmedabad to have a clear picture of the two types of fatty liver disease. Contact us to help you get through experts to help you with all the gastric issues in your body.
